Longest Duration to Hold Headstand Tripod Pose by a Female (4 Minutes)

Mohini Rathore Sets a World Record – Longest Duration to Hold Headstand Tripod Pose by a Female (4 Minutes)

Agra, Uttar Pradesh, India – 6th August 2025
Ingenious Charm World Records Organisation proudly recognizes Mohini Rathore of Agra, Uttar Pradesh, India, for her exceptional achievement in yoga by setting a new world record for the Longest Duration to Hold Headstand Tripod Pose by a Female.

She successfully maintained the Headstand Tripod Pose (Sirsasana variation) for an impressive 4 minutes without any external support. This remarkable accomplishment required extraordinary strength, balance, focus, and mental discipline, highlighting her dedication to the ancient practice of yoga.



“Mohini Rathore’s record is a true inspiration, reflecting the harmony of body, mind, and discipline. Her achievement brings pride to India and to the global yoga community.”
Anand Rajendran, Chief Adjudicator, Ingenious Charm World Records Organisation

This record was officially confirmed on 6th August 2025 and will remain documented in the Ingenious Charm World Records archives.

Record Details

Record License Number

ICWR/2025/1863

Record Title

Longest Duration to Hold Headstand Tripod Pose by a Female (4 Minutes)

Field Of Achievement

Yoga & Physical Endurance

Date of Attempt

6th August 2025

Country

INDIA

Interpretation of the Achievement

This achievement showcases Mohini Rathore’s exceptional mastery in yoga and unwavering concentration. Holding a physically demanding inversion for 4 minutes sets a new benchmark for yoga practitioners worldwide, motivating countless enthusiasts to pursue strength, stability, and mindfulness through yoga.

Status of the Record

Current

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